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(c) Supplement Guide
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Once the Program is working, individuals who wish to take vitamins or supplements may introduce them. Be aware that some supplements are known to contain salicylates - such as Vitamin C with rose hips - while others have never been tested for salicylate content and their effect on salicylate-sensitive individuals is not known.
To the best of our ability, we have assigned supplements that meet our general guidelines to Stage One or Stage Two, but introduce only one at a time to determine your individual tolerance.
Some of these supplements may be available under different names in countries outside the United States.
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