Add an additional paper Foodlist and Shopping guide to your PDF program if you wish to carry a paper copy with you to the supermarket.
If you prefer to have just the Foodlist without the rest of the Program, you can purchase the foodlist along.
A spiral-bound, 400-page listing of acceptable products without artificial colors, artificial flavors, BHA, BHT, TBHQ and Aspartame. tt also notes products that contain corn syrup and gluten-free.
The guide is broken down into
Stage One (eliminates high salicylates) and Stage Two (foods that contain high salicylates).
Note: Although we make this book available without the rest of the Program materials, we do recommend the entire Program to see best results.